Wellness

Physical and mental health, support programs and groups, and just plain common sense ideas about how to better your life and those around you.
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Croton Area Event Highlights: Apple Picking locations, Open Mic, Hudson River Day, Family Fun day, Open House at Bennett and More!

Don’t miss our “Weekly Update” for this week’s top picks for Croton-on-Hudson and the surrounding area! Click the image to know more!  

Music, Fall Lax Registration, Legos, Car Shows, Horse Shows and More!

Don’t miss our “Weekly Update” for this week’s top picks for Croton-on-Hudson and the surrounding area! Click the image to know more!  

Don’t miss this weeks’ Croton area events, Duchess County Fair and more!

Don’t miss our “Weekly Update” for this week’s top picks for Croton-on-Hudson and the surrounding area! Click the image to know more!  

Straddles Gymnastics in Croton includes Aug. Camps, Work Outs & Cheerleading Tryouts for Fall!

A reminder for those of you returning from July summer vacation welcome back. 1/2 day summer camp and session 5 will continue and is available for weeks 7/31-8/3, 8/7-8/10, and 8/14-8/17. Don’t miss out on keeping the kids cool and active the rest of the summer at straddles. Carmela’s boot camp… Read more »

Croton Area Higlights: August Camp Ideas, Local Music, Teen Fun, Family Fun and more!

Don’t miss our “Weekly Update” for this week’s top picks for Croton-on-Hudson and the surrounding area! Click the image to know more!

CSI’s Briarcliff Backyard Becomes a Community Organic Farm

Nestled in a quiet residential neighborhood in Briarcliff Manor is a unique new venture between a house of worship and its surrounding community: Congregation Sons of Israel’s new 1.5 acre Community Organic Farm. This land had been a farm up until the early 1950s, but had been untended for more… Read more »

Straddles in Croton offering a great camp special for July 10 week!

Welcome to the Straddles Star News! Happy summer and welcome to our inaugural newsletter! The new Straddles Star News is here to help you learn about all of the exciting things happening here at Straddles Gymnastics. All of us at Straddles are still smiling from our fantastic fourth session. It’s… Read more »

Live Music, Outdoor Movie, Wine Tasting, and so much more!!!

Don’t miss our “Weekly Update” for this week’s top picks for Croton-on-Hudson and the surrounding area! Click the image to know more!

Working Out, Balance and Everything in Between!: Bear Mountain Physical Therapy

Many people only think to come to PT after surgery, if they have an acute injury, or if they are in severe pain. Our services aren’t limited for those who have suffered an injury! Physical therapists (PTs) are health care professionals who diagnose and treat individuals of all ages, from newborns to the… Read more »

When Winning Becomes Losing: Croton Karate

 Injuries in sports has  become the downfall of many an Athlete. Why is it that even the most elite athletes are prone to such career ending injuries? Also, for most professional athletes, the end of a career is anything but glorious. Many of us are so interested in being the… Read more »