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TIME Group May – August

It’s TIME for a Change!

New groups start on May 7, meet every other week on Tuesday, and conclude on August 13.

Transformational Individual Meditative Energy

Cathy Anesi, LCSW, RM has been honored to have witnessed hundreds of women go inside and look at themselves, step into their power, and change. In changing their thoughts about themselves they have transformed their lives.  It’s amazing how miracles occur on many levels.  Relationships heal, self-care is brought to a new level, and serenity becomes a way of life.

​This is a foolproof method that is guaranteed to bring you the peace and serenity you have been waiting for. Amazing, positive results happen if you are willing to put 100% into this process and yourself.

​TIME supports change by offering you:​

  • Eight Group Sessions via Zoom. Cathy will take you through the transformational process.  This process supports you through self-exploration that uncovers negative beliefs you hold about yourself.  After becoming conscious of these negative beliefs you will begin to eliminate them and realize your positive, true potential.  You will learn strategies that will help you to lead a peaceful life.
  • Access to a private Facebook Group page where you can connect with, share, support, and be supported by your fellow group members.
  • Eight LIVE Facebook Group Sessions with Cathy. You can check in on your off weeks to keep the momentum going throughout your transformational TIME process.

More information here.

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Jun 18 2024


1:00 pm


Lighthouse Retreat and Wellness Center
5 Dickerson Rd, Cortlandt, NY 10567

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