Chair Yoga at the Croton Free Library
Join us for a gentle yoga practice to improve health and well-being! Certified instructor Donna Rayburn will lead a class in gentle movement for the body, breath, and mind that can be done while seated or using a chair for support. This session will begin on Jan. 3 and run every Friday until Feb. 28.
Free and open to all. Wear comfortable clothing.
Registration requested! Please sign up by calling the Library at 914-271-6612 or visiting https://www.crotonfreelibrary.org/event/chair-yoga-6732
Thank you to New York Presbyterian Hospital for supporting this program.
